Days 7 & 8 fitness16:22
Ok, day 7 30 crunches, 10 leg lifts.
These are fine as long as you don't do them ten minutes before you walk out of the door for church. The whole of Tuesday night church my tummy was in spasms. No one else could tell, but it was might odd!
Yesterday was day 8: 55 jumping jacks, 10 leg lifts.
This would have been fine had I remembered to do them. Um. How could I forget?! Anyway, I did so today I have to go back and do these. Silly sausage!
Anyway, soon enough my thighs will be rock solid and my bottom no longer wibble all over the show when we go running! Hurrah for feeling fitter!